HONEY BBQ WINGS FULLY COOKED CHICKEN WING SECTIONS COATED WITH HONEY BBQ SAUCE vs SOUTHWEST SEASONED BLACK BEANS
Nutrition comparison per 100 g serving
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SOUTHWEST SEASONED BLACK BEANS wins in 5 out of 11 nutrient categories
HONEY BBQ WINGS FULLY COOKED CHICKEN WING SECTIONS COATED WITH HONEY BBQ SAUCE: 4
vs
SOUTHWEST SEASONED BLACK BEANS: 5
(2 ties)
Overview
| Nutrient | HONEY BBQ WINGS FULLY COOKED CHICKEN WING SECTIONS COATED WITH HONEY BBQ SAUCE | SOUTHWEST SEASONED BLACK BEANS | Winner |
|---|---|---|---|
| Calories | 226 cal | 197 cal | |
| Protein | 15.5 g | 5.6 g | |
| Carbs | 9.5 g | 22.5 g | |
| Fat | 14.3 g | 10.6 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BBQ WINGS FULLY COOKED CHICKEN WING SECTIONS COATED WITH HONEY BBQ SAUCE | SOUTHWEST SEASONED BLACK BEANS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY BBQ WINGS FULLY COOKED CHICKEN WING SECTIONS COATED WITH HONEY BBQ SAUCE | SOUTHWEST SEASONED BLACK BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 202 MG | 63 MG | |
| Sodium, Na | 464 MG | 401 MG |