HONEY BBQ SMOKED MEAT STICK vs KOREABOB SEAWEED
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HONEY BBQ SMOKED MEAT STICK: 4
vs
KOREABOB SEAWEED: 4
(2 ties)
Overview
| Nutrient | HONEY BBQ SMOKED MEAT STICK | KOREABOB SEAWEED | Winner |
|---|---|---|---|
| Calories | 375 cal | 450 cal | |
| Protein | 19.6 g | 7.5 g | |
| Carbs | 19.6 g | 80 g | |
| Fat | 23.2 g | 12.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BBQ SMOKED MEAT STICK | KOREABOB SEAWEED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY BBQ SMOKED MEAT STICK | KOREABOB SEAWEED | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 375 MG | |
| Iron, Fe | 1.3 MG | 2.7 MG | |
| Sodium, Na | 1,214 MG | 750 MG |