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HONEY BBQ SEASONED CHICKEN WINGS vs LOADED POTATO SKINS

Nutrition comparison per 100 g serving

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LOADED POTATO SKINS wins in 5 out of 10 nutrient categories
HONEY BBQ SEASONED CHICKEN WINGS: 4 vs LOADED POTATO SKINS: 5 (1 ties)

Overview

Nutrient HONEY BBQ SEASONED CHICKEN WINGS LOADED POTATO SKINS Winner
Calories 226 cal 231 cal
Protein 15.5 g 9.9 g
Carbs 9.5 g 13.2 g
Fat 14.3 g 15.4 g
Fiber 0 g 1.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin HONEY BBQ SEASONED CHICKEN WINGS LOADED POTATO SKINS Winner
Vitamin C, total ascorbic acid 0 MG 6.6 MG

Minerals

Mineral HONEY BBQ SEASONED CHICKEN WINGS LOADED POTATO SKINS Winner
Calcium, Ca 0 MG 275 MG
Iron, Fe 0 MG 5.0 MG
Sodium, Na 464 MG 505 MG
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