HONEY BBQ SAUCE vs MUSTARD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HONEY BBQ SAUCE: 4
vs
MUSTARD: 4
(2 ties)
Overview
| Nutrient | HONEY BBQ SAUCE | MUSTARD | Winner |
|---|---|---|---|
| Calories | 194 cal | 171 cal | |
| Protein | 2.8 g | 2.9 g | |
| Carbs | 47.2 g | 31.4 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY BBQ SAUCE | MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 1.0 MG | |
| Potassium, K | 231 MG | 0 MG | |
| Sodium, Na | 264 MG | 800 MG |