HONEY BBQ KID'S CREATIONS vs CHUNK LIGHT TUNA IN WATER
Nutrition comparison per 100 g serving
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HONEY BBQ KID'S CREATIONS wins in 9 out of 15 nutrient categories
HONEY BBQ KID'S CREATIONS: 9
vs
CHUNK LIGHT TUNA IN WATER: 4
(2 ties)
Overview
| Nutrient | HONEY BBQ KID'S CREATIONS | CHUNK LIGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Calories | 122 cal | 89 cal | |
| Protein | 18.9 g | 19.6 g | |
| Carbs | 5.4 g | 0 g | |
| Fat | 2.7 g | 0.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BBQ KID'S CREATIONS | CHUNK LIGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Niacin | 10.8 MG | 0 MG | |
| Vitamin B-12 | 4.1 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY BBQ KID'S CREATIONS | CHUNK LIGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 351 MG | 134 MG | |
| Selenium, Se | 95 UG | 0 UG | |
| Sodium, Na | 473 MG | 321 MG |