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HONEY BBQ GLAZED CHICKEN WINGS vs KAHIKI

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
HONEY BBQ GLAZED CHICKEN WINGS: 4 vs KAHIKI: 4 (2 ties)

Overview

Nutrient HONEY BBQ GLAZED CHICKEN WINGS KAHIKI Winner
Calories 190 cal 190 cal Tie
Protein 15.5 g 5.1 g
Carbs 4.8 g 32.9 g
Fat 11.9 g 3.8 g
Fiber 0 g 2.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin HONEY BBQ GLAZED CHICKEN WINGS KAHIKI Winner
Vitamin C, total ascorbic acid 2.9 MG 4.6 MG

Minerals

Mineral HONEY BBQ GLAZED CHICKEN WINGS KAHIKI Winner
Calcium, Ca 24 MG 25 MG
Iron, Fe 0.9 MG 0.5 MG
Sodium, Na 595 MG 519 MG
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