HONEY BBQ FLAVORED MULTIGRAIN CRISPS vs WAFFLES PRETZELS
Nutrition comparison per 100 g serving
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WAFFLES PRETZELS wins in 7 out of 15 nutrient categories
HONEY BBQ FLAVORED MULTIGRAIN CRISPS: 5
vs
WAFFLES PRETZELS: 7
(3 ties)
Overview
| Nutrient | HONEY BBQ FLAVORED MULTIGRAIN CRISPS | WAFFLES PRETZELS | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 17.9 g | 10.7 g | |
| Carbs | 57.1 g | 78.6 g | |
| Fat | 14.3 g | 3.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BBQ FLAVORED MULTIGRAIN CRISPS | WAFFLES PRETZELS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY BBQ FLAVORED MULTIGRAIN CRISPS | WAFFLES PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 536 MG | 1,393 MG |