HONEY BBQ DELICIOUS GOURMET POPCORN vs ROASTED UNSALTED CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED UNSALTED CASHEWS wins in 5 out of 11 nutrient categories
HONEY BBQ DELICIOUS GOURMET POPCORN: 4
vs
ROASTED UNSALTED CASHEWS: 5
(2 ties)
Overview
| Nutrient | HONEY BBQ DELICIOUS GOURMET POPCORN | ROASTED UNSALTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 7.1 g | 17.1 g | |
| Carbs | 57.1 g | 31.4 g | |
| Fat | 28.6 g | 48.6 g | |
| Fiber | 10.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BBQ DELICIOUS GOURMET POPCORN | ROASTED UNSALTED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY BBQ DELICIOUS GOURMET POPCORN | ROASTED UNSALTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 2.6 MG | 5.7 MG | |
| Potassium, K | 0 MG | 846 MG | |
| Sodium, Na | 125 MG | 0 MG |