HONEY BBQ DELICIOUS GOURMET POPCORN vs GOLDEN STAR
Nutrition comparison per 100 g serving
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GOLDEN STAR wins in 5 out of 11 nutrient categories
HONEY BBQ DELICIOUS GOURMET POPCORN: 2
vs
GOLDEN STAR: 5
(4 ties)
Overview
| Nutrient | HONEY BBQ DELICIOUS GOURMET POPCORN | GOLDEN STAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 214 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 57.1 g | 53.6 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BBQ DELICIOUS GOURMET POPCORN | GOLDEN STAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | HONEY BBQ DELICIOUS GOURMET POPCORN | GOLDEN STAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 125 MG | 36 MG |