HONEY BBQ DELICIOUS GOURMET POPCORN vs CASHEWS PIECES
Nutrition comparison per 100 g serving
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CASHEWS PIECES wins in 5 out of 10 nutrient categories
HONEY BBQ DELICIOUS GOURMET POPCORN: 3
vs
CASHEWS PIECES: 5
(2 ties)
Overview
| Nutrient | HONEY BBQ DELICIOUS GOURMET POPCORN | CASHEWS PIECES | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 57.1 g | 32.1 g | |
| Fat | 28.6 g | 50 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BBQ DELICIOUS GOURMET POPCORN | CASHEWS PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY BBQ DELICIOUS GOURMET POPCORN | CASHEWS PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 6.4 MG | |
| Sodium, Na | 125 MG | 304 MG |