HONEY BBQ CHICKEN WYNGZ vs FLATBREAD
Nutrition comparison per 100 g serving
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FLATBREAD wins in 7 out of 12 nutrient categories
HONEY BBQ CHICKEN WYNGZ: 2
vs
FLATBREAD: 7
(3 ties)
Overview
| Nutrient | HONEY BBQ CHICKEN WYNGZ | FLATBREAD | Winner |
|---|---|---|---|
| Calories | 262 cal | 193 cal | |
| Protein | 11.3 g | 12.6 g | |
| Carbs | 20 g | 16.0 g | |
| Fat | 15 g | 9.2 g | |
| Fiber | 1.2 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BBQ CHICKEN WYNGZ | FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY BBQ CHICKEN WYNGZ | FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 126 MG | |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Potassium, K | 262 MG | 0 MG | |
| Sodium, Na | 512 MG | 521 MG |