HONEY BBQ CHICKEN WINGS vs BAKED CHICKEN BONELESS CHICKEN BREAST WITH GRAVY & MASHED POTATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HONEY BBQ CHICKEN WINGS: 4
vs
BAKED CHICKEN BONELESS CHICKEN BREAST WITH GRAVY & MASHED POTATOES: 4
(2 ties)
Overview
| Nutrient | HONEY BBQ CHICKEN WINGS | BAKED CHICKEN BONELESS CHICKEN BREAST WITH GRAVY & MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 202 cal | 108 cal | |
| Protein | 11.9 g | 8.8 g | |
| Carbs | 9.5 g | 6.8 g | |
| Fat | 13.1 g | 5.2 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BBQ CHICKEN WINGS | BAKED CHICKEN BONELESS CHICKEN BREAST WITH GRAVY & MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 2.4 MG |
Minerals
| Mineral | HONEY BBQ CHICKEN WINGS | BAKED CHICKEN BONELESS CHICKEN BREAST WITH GRAVY & MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Sodium, Na | 369 MG | 351 MG |