HONEY BBQ CHICKEN WINGS vs RED BEAN RICE BALL
Nutrition comparison per 100 g serving
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HONEY BBQ CHICKEN WINGS wins in 5 out of 10 nutrient categories
HONEY BBQ CHICKEN WINGS: 5
vs
RED BEAN RICE BALL: 3
(2 ties)
Overview
| Nutrient | HONEY BBQ CHICKEN WINGS | RED BEAN RICE BALL | Winner |
|---|---|---|---|
| Calories | 202 cal | 247 cal | |
| Protein | 15.5 g | 3.3 g | |
| Carbs | 10.7 g | 43.3 g | |
| Fat | 10.7 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BBQ CHICKEN WINGS | RED BEAN RICE BALL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | HONEY BBQ CHICKEN WINGS | RED BEAN RICE BALL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Sodium, Na | 512 MG | 13 MG |