HONEY BBQ CHICKEN BREAST vs CHICKEN WINGS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY BBQ CHICKEN BREAST wins in 6 out of 10 nutrient categories
HONEY BBQ CHICKEN BREAST: 6
vs
CHICKEN WINGS: 2
(2 ties)
Overview
| Nutrient | HONEY BBQ CHICKEN BREAST | CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 118 cal | 196 cal | |
| Protein | 20 g | 17.0 g | |
| Carbs | 2.9 g | 0 g | |
| Fat | 2.4 g | 14.3 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BBQ CHICKEN BREAST | CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY BBQ CHICKEN BREAST | CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 341 MG | 76 MG |