HONEY BBQ CHEESE FLAVORED BAKED PUFFS CORN SNACKS vs TERYYAKI BEEF JERKY
Nutrition comparison per 100 g serving
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TERYYAKI BEEF JERKY wins in 8 out of 11 nutrient categories
HONEY BBQ CHEESE FLAVORED BAKED PUFFS CORN SNACKS: 1
vs
TERYYAKI BEEF JERKY: 8
(2 ties)
Overview
| Nutrient | HONEY BBQ CHEESE FLAVORED BAKED PUFFS CORN SNACKS | TERYYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 516 cal | 321 cal | |
| Protein | 3.2 g | 35.7 g | |
| Carbs | 58.1 g | 21.4 g | |
| Fat | 29.0 g | 10.7 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BBQ CHEESE FLAVORED BAKED PUFFS CORN SNACKS | TERYYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY BBQ CHEESE FLAVORED BAKED PUFFS CORN SNACKS | TERYYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 5.1 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 968 MG | 2,607 MG |