HONEY BBQ CASHEWS vs GOURMET YOGURT COVERED RAISINS
Nutrition comparison per 100 g serving
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HONEY BBQ CASHEWS wins in 6 out of 12 nutrient categories
HONEY BBQ CASHEWS: 6
vs
GOURMET YOGURT COVERED RAISINS: 3
(3 ties)
Overview
| Nutrient | HONEY BBQ CASHEWS | GOURMET YOGURT COVERED RAISINS | Winner |
|---|---|---|---|
| Calories | 581 cal | 500 cal | |
| Protein | 16.1 g | 2.5 g | |
| Carbs | 29.0 g | 65 g | |
| Fat | 48.4 g | 27.5 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BBQ CASHEWS | GOURMET YOGURT COVERED RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY BBQ CASHEWS | GOURMET YOGURT COVERED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 5.8 MG | 0 MG | |
| Potassium, K | 452 MG | 0 MG | |
| Sodium, Na | 306 MG | 38 MG |