HONEY BASALMIC CHICKEN WITH ROASTED VEGETABLES CLASSIC-STYLE MEAL vs SPAGHETTI WITH MEAT SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HONEY BASALMIC CHICKEN WITH ROASTED VEGETABLES CLASSIC-STYLE MEAL: 5
vs
SPAGHETTI WITH MEAT SAUCE: 5
(1 ties)
Overview
| Nutrient | HONEY BASALMIC CHICKEN WITH ROASTED VEGETABLES CLASSIC-STYLE MEAL | SPAGHETTI WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 95 cal | 221 cal | |
| Protein | 7.7 g | 9.5 g | |
| Carbs | 10.5 g | 30.5 g | |
| Fat | 2.8 g | 6.3 g | |
| Fiber | 2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BASALMIC CHICKEN WITH ROASTED VEGETABLES CLASSIC-STYLE MEAL | SPAGHETTI WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.9 MG |
Minerals
| Mineral | HONEY BASALMIC CHICKEN WITH ROASTED VEGETABLES CLASSIC-STYLE MEAL | SPAGHETTI WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 158 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 77 MG | 479 MG |