HONEY BARBECUE SMOKED CHICKEN BREAST vs BAKED RICE AND CORN PUFF
Nutrition comparison per 100 g serving
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HONEY BARBECUE SMOKED CHICKEN BREAST wins in 5 out of 10 nutrient categories
HONEY BARBECUE SMOKED CHICKEN BREAST: 5
vs
BAKED RICE AND CORN PUFF: 1
(4 ties)
Overview
| Nutrient | HONEY BARBECUE SMOKED CHICKEN BREAST | BAKED RICE AND CORN PUFF | Winner |
|---|---|---|---|
| Calories | 286 cal | 571 cal | |
| Protein | 35.7 g | 3.6 g | |
| Carbs | 21.4 g | 64.3 g | |
| Fat | 5.4 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BARBECUE SMOKED CHICKEN BREAST | BAKED RICE AND CORN PUFF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY BARBECUE SMOKED CHICKEN BREAST | BAKED RICE AND CORN PUFF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,107 MG | 36 MG |