HONEY BARBECUE SAUCE vs MUSTARD
Nutrition comparison per 100 g serving
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MUSTARD wins in 3 out of 10 nutrient categories
HONEY BARBECUE SAUCE: 2
vs
MUSTARD: 3
(5 ties)
Overview
| Nutrient | HONEY BARBECUE SAUCE | MUSTARD | Winner |
|---|---|---|---|
| Calories | 189 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 46.0 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BARBECUE SAUCE | MUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.7 MG | 24 MG |
Minerals
| Mineral | HONEY BARBECUE SAUCE | MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 811 MG | 500 MG |