HONEY BARBECUE SAUCE vs HEALTHY FOOD
Nutrition comparison per 100 g serving
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HEALTHY FOOD wins in 3 out of 11 nutrient categories
HONEY BARBECUE SAUCE: 2
vs
HEALTHY FOOD: 3
(6 ties)
Overview
| Nutrient | HONEY BARBECUE SAUCE | HEALTHY FOOD | Winner |
|---|---|---|---|
| Calories | 189 cal | 143 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 46.0 g | 14.3 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BARBECUE SAUCE | HEALTHY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | HONEY BARBECUE SAUCE | HEALTHY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 784 MG | 286 MG |