HONEY BARBECUE SAUCE vs KETCHUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
HONEY BARBECUE SAUCE: 3
vs
KETCHUP: 3
(4 ties)
Overview
| Nutrient | HONEY BARBECUE SAUCE | KETCHUP | Winner |
|---|---|---|---|
| Calories | 132 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 32.4 g | 29.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY BARBECUE SAUCE | KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 412 MG | 0 MG | |
| Sodium, Na | 618 MG | 941 MG |