HONEY BAR vs SWEET LEMON BARS
Nutrition comparison per 100 g serving
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SWEET LEMON BARS wins in 5 out of 11 nutrient categories
HONEY BAR: 3
vs
SWEET LEMON BARS: 5
(3 ties)
Overview
| Nutrient | HONEY BAR | SWEET LEMON BARS | Winner |
|---|---|---|---|
| Calories | 450 cal | 400 cal | |
| Protein | 12.5 g | 26.7 g | |
| Carbs | 45 g | 44.4 g | |
| Fat | 30 g | 15.6 g | |
| Fiber | 7.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BAR | SWEET LEMON BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY BAR | SWEET LEMON BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 89 MG | |
| Iron, Fe | 6.8 MG | 4.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 178 MG |