HONEY BAR vs FRUITCHIA

Nutrition comparison per 100 g serving

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FRUITCHIA wins in 6 out of 11 nutrient categories

HONEY BAR: 4 vs FRUITCHIA: 6 (1 ties)

Overview

Nutrient	HONEY BAR	FRUITCHIA	Winner
Calories	450 cal	388 cal
Protein	12.5 g	5 g
Carbs	45 g	82.5 g
Fat	30 g	3.8 g
Fiber	7.5 g	12.5 g
Sugar	0 g	0 g	Tie

Vitamin	HONEY BAR	FRUITCHIA	Winner
Vitamin C, total ascorbic acid	0 MG	10.5 MG

Mineral	HONEY BAR	FRUITCHIA
Calcium, Ca	500 MG	200 MG
Iron, Fe	6.8 MG	4.1 MG
Potassium, K	0 MG	742 MG
Sodium, Na	0 MG	28 MG

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