HONEY BANANA PROTEIN SMOOTHIE vs WHITE CATAWBA SPARKLING 100% GRAPE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
HONEY BANANA PROTEIN SMOOTHIE wins in 6 out of 11 nutrient categories
HONEY BANANA PROTEIN SMOOTHIE: 6
vs
WHITE CATAWBA SPARKLING 100% GRAPE JUICE FROM CONCENTRATE: 1
(4 ties)
Overview
| Nutrient | HONEY BANANA PROTEIN SMOOTHIE | WHITE CATAWBA SPARKLING 100% GRAPE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 34 cal | 58 cal | |
| Protein | 4.1 g | 0.4 g | |
| Carbs | 3.0 g | 14.2 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BANANA PROTEIN SMOOTHIE | WHITE CATAWBA SPARKLING 100% GRAPE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY BANANA PROTEIN SMOOTHIE | WHITE CATAWBA SPARKLING 100% GRAPE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 20 MG | 0 MG | |
| Sodium, Na | 51 MG | 21 MG |