HONEY BANANA PROTEIN SMOOTHIE vs BLEND OF 3 JUICES
Nutrition comparison per 100 g serving
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HONEY BANANA PROTEIN SMOOTHIE wins in 5 out of 11 nutrient categories
HONEY BANANA PROTEIN SMOOTHIE: 5
vs
BLEND OF 3 JUICES: 3
(3 ties)
Overview
| Nutrient | HONEY BANANA PROTEIN SMOOTHIE | BLEND OF 3 JUICES | Winner |
|---|---|---|---|
| Calories | 34 cal | 39 cal | |
| Protein | 4.1 g | 0.3 g | |
| Carbs | 3.0 g | 9.3 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BANANA PROTEIN SMOOTHIE | BLEND OF 3 JUICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.1 MG |
Minerals
| Mineral | HONEY BANANA PROTEIN SMOOTHIE | BLEND OF 3 JUICES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 20 MG | 87 MG | |
| Sodium, Na | 51 MG | 3 MG |