HONEY BANANA PROTEIN SMOOTHIE vs 100% FRUIT JUICE SMOOTHIE
Nutrition comparison per 100 g serving
Ad 468x60
HONEY BANANA PROTEIN SMOOTHIE wins in 6 out of 11 nutrient categories
HONEY BANANA PROTEIN SMOOTHIE: 6
vs
100% FRUIT JUICE SMOOTHIE: 4
(1 ties)
Overview
| Nutrient | HONEY BANANA PROTEIN SMOOTHIE | 100% FRUIT JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 34 cal | 50 cal | |
| Protein | 4.1 g | 0.4 g | |
| Carbs | 3.0 g | 9.6 g | |
| Fat | 0.7 g | 1.0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BANANA PROTEIN SMOOTHIE | 100% FRUIT JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | HONEY BANANA PROTEIN SMOOTHIE | 100% FRUIT JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 20 MG | 171 MG | |
| Sodium, Na | 51 MG | 27 MG |