HONEY BAKED PECANS vs SPECIAL BLEND TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
SPECIAL BLEND TRAIL MIX wins in 6 out of 10 nutrient categories
HONEY BAKED PECANS: 2
vs
SPECIAL BLEND TRAIL MIX: 6
(2 ties)
Overview
| Nutrient | HONEY BAKED PECANS | SPECIAL BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 625 cal | 500 cal | |
| Protein | 21.4 g | 10 g | |
| Carbs | 42.9 g | 53.3 g | |
| Fat | 42.9 g | 30 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BAKED PECANS | SPECIAL BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY BAKED PECANS | SPECIAL BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 67 MG | |
| Iron, Fe | 0.6 MG | 6 MG | |
| Sodium, Na | 11 MG | 100 MG |