HONEY ANGRY BIRDS GRAHAMS vs CRISP WAFERS IN MILK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
HONEY ANGRY BIRDS GRAHAMS wins in 7 out of 11 nutrient categories
HONEY ANGRY BIRDS GRAHAMS: 7
vs
CRISP WAFERS IN MILK CHOCOLATE: 1
(3 ties)
Overview
| Nutrient | HONEY ANGRY BIRDS GRAHAMS | CRISP WAFERS IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 75 g | 64.3 g | |
| Fat | 14.3 g | 26.2 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ANGRY BIRDS GRAHAMS | CRISP WAFERS IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ANGRY BIRDS GRAHAMS | CRISP WAFERS IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 143 MG | |
| Iron, Fe | 3.9 MG | 0.9 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 482 MG | 71 MG |