HONEY ANGRY BIRDS GRAHAMS vs CACO SANDWICH COOKIES
Nutrition comparison per 100 g serving
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HONEY ANGRY BIRDS GRAHAMS wins in 7 out of 11 nutrient categories
HONEY ANGRY BIRDS GRAHAMS: 7
vs
CACO SANDWICH COOKIES: 2
(2 ties)
Overview
| Nutrient | HONEY ANGRY BIRDS GRAHAMS | CACO SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 414 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 75 g | 65.5 g | |
| Fat | 14.3 g | 17.2 g | |
| Fiber | 3.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ANGRY BIRDS GRAHAMS | CACO SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ANGRY BIRDS GRAHAMS | CACO SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.2 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 482 MG | 310 MG |