HONEY AND ALMONDS INSTANT PUDDING & PIE FILLING vs ROYAL
Nutrition comparison per 100 g serving
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ROYAL wins in 4 out of 10 nutrient categories
HONEY AND ALMONDS INSTANT PUDDING & PIE FILLING: 1
vs
ROYAL: 4
(5 ties)
Overview
| Nutrient | HONEY AND ALMONDS INSTANT PUDDING & PIE FILLING | ROYAL | Winner |
|---|---|---|---|
| Calories | 360 cal | 385 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 88 g | 84.6 g | |
| Fat | 2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY AND ALMONDS INSTANT PUDDING & PIE FILLING | ROYAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY AND ALMONDS INSTANT PUDDING & PIE FILLING | ROYAL | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 154 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,920 MG | 2,308 MG |