HONEY ALMOND SMOOTH BUTTER PACKS vs POWDERED PEANUT BUTTER
Nutrition comparison per 100 g serving
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POWDERED PEANUT BUTTER wins in 6 out of 10 nutrient categories
HONEY ALMOND SMOOTH BUTTER PACKS: 3
vs
POWDERED PEANUT BUTTER: 6
(1 ties)
Overview
| Nutrient | HONEY ALMOND SMOOTH BUTTER PACKS | POWDERED PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 333 cal | |
| Protein | 18.8 g | 41.7 g | |
| Carbs | 31.3 g | 41.7 g | |
| Fat | 46.9 g | 8.3 g | |
| Fiber | 9.4 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY ALMOND SMOOTH BUTTER PACKS | POWDERED PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 219 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 4.5 MG | |
| Potassium, K | 594 MG | 1,042 MG | |
| Sodium, Na | 203 MG | 333 MG |