HONEY ALMOND SMOOTH BUTTER PACKS vs PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
HONEY ALMOND SMOOTH BUTTER PACKS wins in 6 out of 11 nutrient categories
HONEY ALMOND SMOOTH BUTTER PACKS: 6
vs
PEANUT BUTTER: 4
(1 ties)
Overview
| Nutrient | HONEY ALMOND SMOOTH BUTTER PACKS | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 625 cal | |
| Protein | 18.8 g | 25 g | |
| Carbs | 31.3 g | 18.8 g | |
| Fat | 46.9 g | 50 g | |
| Fiber | 9.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ALMOND SMOOTH BUTTER PACKS | PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | HONEY ALMOND SMOOTH BUTTER PACKS | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 219 MG | 31 MG | |
| Iron, Fe | 3.1 MG | 1.7 MG | |
| Potassium, K | 594 MG | 0 MG | |
| Sodium, Na | 203 MG | 438 MG |