HONEY ALMOND ORGANIC GRANOLA vs SAM'S CHOICE
Nutrition comparison per 100 g serving
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SAM'S CHOICE wins in 6 out of 11 nutrient categories
HONEY ALMOND ORGANIC GRANOLA: 3
vs
SAM'S CHOICE: 6
(2 ties)
Overview
| Nutrient | HONEY ALMOND ORGANIC GRANOLA | SAM'S CHOICE | Winner |
|---|---|---|---|
| Calories | 442 cal | 368 cal | |
| Protein | 18.6 g | 18.4 g | |
| Carbs | 60.5 g | 68.4 g | |
| Fat | 16.3 g | 4.0 g | |
| Fiber | 4.7 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ALMOND ORGANIC GRANOLA | SAM'S CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ALMOND ORGANIC GRANOLA | SAM'S CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 105 MG | |
| Iron, Fe | 6.3 MG | 1.9 MG | |
| Potassium, K | 186 MG | 276 MG | |
| Sodium, Na | 140 MG | 500 MG |