HONEY ALMOND GRANOLA vs GOJI BERRY PUMPKIN ORGANIC GOJI BERRIES
Nutrition comparison per 100 g serving
Ad 468x60
HONEY ALMOND GRANOLA wins in 6 out of 11 nutrient categories
HONEY ALMOND GRANOLA: 6
vs
GOJI BERRY PUMPKIN ORGANIC GOJI BERRIES: 3
(2 ties)
Overview
| Nutrient | HONEY ALMOND GRANOLA | GOJI BERRY PUMPKIN ORGANIC GOJI BERRIES | Winner |
|---|---|---|---|
| Calories | 417 cal | 218 cal | |
| Protein | 11.7 g | 7.3 g | |
| Carbs | 73.3 g | 38.2 g | |
| Fat | 8.3 g | 4.6 g | |
| Fiber | 8.3 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ALMOND GRANOLA | GOJI BERRY PUMPKIN ORGANIC GOJI BERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ALMOND GRANOLA | GOJI BERRY PUMPKIN ORGANIC GOJI BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 36 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Potassium, K | 307 MG | 236 MG | |
| Sodium, Na | 42 MG | 0 MG |