HONEY ALMOND GRANOLA vs WHITE CHOCOLATE MACADAMIA NUT ENERGY GRANOLA
Nutrition comparison per 100 g serving
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WHITE CHOCOLATE MACADAMIA NUT ENERGY GRANOLA wins in 6 out of 12 nutrient categories
HONEY ALMOND GRANOLA: 5
vs
WHITE CHOCOLATE MACADAMIA NUT ENERGY GRANOLA: 6
(1 ties)
Overview
| Nutrient | HONEY ALMOND GRANOLA | WHITE CHOCOLATE MACADAMIA NUT ENERGY GRANOLA | Winner |
|---|---|---|---|
| Calories | 467 cal | 431 cal | |
| Protein | 6.7 g | 13.8 g | |
| Carbs | 56.7 g | 65.5 g | |
| Fat | 13.3 g | 13.8 g | |
| Fiber | 10 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY ALMOND GRANOLA | WHITE CHOCOLATE MACADAMIA NUT ENERGY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 47 MG | |
| Iron, Fe | 4.7 MG | 5.2 MG | |
| Magnesium, Mg | 0 MG | 69 MG | |
| Phosphorus, P | 0 MG | 172 MG | |
| Potassium, K | 477 MG | 210 MG | |
| Sodium, Na | 83 MG | 345 MG |