HONEY ALMOND FLAX BARS vs CINNAMON BUNCHES WITH GRANOLA BUNCHES CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON BUNCHES WITH GRANOLA BUNCHES CEREAL wins in 12 out of 19 nutrient categories
HONEY ALMOND FLAX BARS: 5
vs
CINNAMON BUNCHES WITH GRANOLA BUNCHES CEREAL: 12
(2 ties)
Overview
| Nutrient | HONEY ALMOND FLAX BARS | CINNAMON BUNCHES WITH GRANOLA BUNCHES CEREAL | Winner |
|---|---|---|---|
| Calories | 377 cal | 390 cal | |
| Protein | 17.0 g | 7.3 g | |
| Carbs | 67.9 g | 82.9 g | |
| Fat | 8.5 g | 4.9 g | |
| Fiber | 15.1 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ALMOND FLAX BARS | CINNAMON BUNCHES WITH GRANOLA BUNCHES CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 19.5 MG | |
| Riboflavin | 0 MG | 1.7 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-12 | 0 UG | 14.6 UG | |
| Vitamin B-6 | 0 MG | 2.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ALMOND FLAX BARS | CINNAMON BUNCHES WITH GRANOLA BUNCHES CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 2.7 MG | 43.9 MG | |
| Magnesium, Mg | 0 MG | 39 MG | |
| Phosphorus, P | 0 MG | 146 MG | |
| Potassium, K | 491 MG | 171 MG | |
| Sodium, Na | 264 MG | 439 MG | |
| Zinc, Zn | 0 MG | 7.3 MG |