HONEY ALMOND DARK CHOCOLATE vs TOPS
Nutrition comparison per 100 g serving
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TOPS wins in 5 out of 10 nutrient categories
HONEY ALMOND DARK CHOCOLATE: 3
vs
TOPS: 5
(2 ties)
Overview
| Nutrient | HONEY ALMOND DARK CHOCOLATE | TOPS | Winner |
|---|---|---|---|
| Calories | 686 cal | 536 cal | |
| Protein | 8.6 g | 14.3 g | |
| Carbs | 71.4 g | 35.7 g | |
| Fat | 51.4 g | 42.9 g | |
| Fiber | 11.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ALMOND DARK CHOCOLATE | TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ALMOND DARK CHOCOLATE | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 10.3 MG | 5.1 MG | |
| Sodium, Na | 100 MG | 286 MG |