HONEY ALMOND BUTTER SQUEEZE PACKS vs SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
HONEY ALMOND BUTTER SQUEEZE PACKS wins in 7 out of 10 nutrient categories
HONEY ALMOND BUTTER SQUEEZE PACKS: 7
vs
SPREAD: 1
(2 ties)
Overview
| Nutrient | HONEY ALMOND BUTTER SQUEEZE PACKS | SPREAD | Winner |
|---|---|---|---|
| Calories | 594 cal | 600 cal | |
| Protein | 18.8 g | 0 g | |
| Carbs | 25 g | 55 g | |
| Fat | 50 g | 40 g | |
| Fiber | 9.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ALMOND BUTTER SQUEEZE PACKS | SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ALMOND BUTTER SQUEEZE PACKS | SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Sodium, Na | 203 MG | 5 MG |