HONEY ALMOND BUTTER vs WOODSTOCK
Nutrition comparison per 100 g serving
Ad 468x60
HONEY ALMOND BUTTER wins in 5 out of 11 nutrient categories
HONEY ALMOND BUTTER: 5
vs
WOODSTOCK: 3
(3 ties)
Overview
| Nutrient | HONEY ALMOND BUTTER | WOODSTOCK | Winner |
|---|---|---|---|
| Calories | 594 cal | 633 cal | |
| Protein | 18.8 g | 23.3 g | |
| Carbs | 25 g | 23.3 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 9.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ALMOND BUTTER | WOODSTOCK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 133 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ALMOND BUTTER | WOODSTOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 67 MG | |
| Iron, Fe | 3.4 MG | 2.4 MG | |
| Sodium, Na | 203 MG | 183 MG |