HONEY + AJI CRISTAL vs WILD & RAW HONEY
Nutrition comparison per 100 g serving
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WILD & RAW HONEY wins in 3 out of 11 nutrient categories
HONEY + AJI CRISTAL: 0
vs
WILD & RAW HONEY: 3
(8 ties)
Overview
| Nutrient | HONEY + AJI CRISTAL | WILD & RAW HONEY | Winner |
|---|---|---|---|
| Calories | 321 cal | 286 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 85.7 g | 81.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY + AJI CRISTAL | WILD & RAW HONEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY + AJI CRISTAL | WILD & RAW HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |