HONEY 100% WHOLE GRAIN ENGLISH MUFFINS vs COBBLESTONE MILL
Nutrition comparison per 100 g serving
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HONEY 100% WHOLE GRAIN ENGLISH MUFFINS wins in 5 out of 12 nutrient categories
HONEY 100% WHOLE GRAIN ENGLISH MUFFINS: 5
vs
COBBLESTONE MILL: 4
(3 ties)
Overview
| Nutrient | HONEY 100% WHOLE GRAIN ENGLISH MUFFINS | COBBLESTONE MILL | Winner |
|---|---|---|---|
| Calories | 235 cal | 280 cal | |
| Protein | 5.9 g | 8 g | |
| Carbs | 43.5 g | 52 g | |
| Fat | 4.7 g | 6 g | |
| Fiber | 1.2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY 100% WHOLE GRAIN ENGLISH MUFFINS | COBBLESTONE MILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY 100% WHOLE GRAIN ENGLISH MUFFINS | COBBLESTONE MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.9 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 459 MG | 720 MG |