HONDURAN STYLE CREAM vs CULTURED SOUR CREAM
Nutrition comparison per 100 g serving
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HONDURAN STYLE CREAM wins in 4 out of 10 nutrient categories
HONDURAN STYLE CREAM: 4
vs
CULTURED SOUR CREAM: 0
(6 ties)
Overview
| Nutrient | HONDURAN STYLE CREAM | CULTURED SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 193 cal | 214 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 17.9 g | 17.9 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONDURAN STYLE CREAM | CULTURED SOUR CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONDURAN STYLE CREAM | CULTURED SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 461 MG | 54 MG |