HONDURAN CREAM vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 4 out of 11 nutrient categories
HONDURAN CREAM: 3
vs
SPARTAN: 4
(4 ties)
Overview
| Nutrient | HONDURAN CREAM | SPARTAN | Winner |
|---|---|---|---|
| Calories | 357 cal | 133 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 3.6 g | 3.3 g | |
| Fat | 39.3 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONDURAN CREAM | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONDURAN CREAM | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 536 MG | 50 MG |