HONDURAN BRAND CURED PORK SAUSAGE vs SWEET ITALIAN SAUSAGE LINKS
Nutrition comparison per 100 g serving
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SWEET ITALIAN SAUSAGE LINKS wins in 7 out of 10 nutrient categories
HONDURAN BRAND CURED PORK SAUSAGE: 1
vs
SWEET ITALIAN SAUSAGE LINKS: 7
(2 ties)
Overview
| Nutrient | HONDURAN BRAND CURED PORK SAUSAGE | SWEET ITALIAN SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calories | 234 cal | 197 cal | |
| Protein | 15 g | 22.7 g | |
| Carbs | 5 g | 3.0 g | |
| Fat | 16.3 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONDURAN BRAND CURED PORK SAUSAGE | SWEET ITALIAN SAUSAGE LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 1.8 MG |
Minerals
| Mineral | HONDURAN BRAND CURED PORK SAUSAGE | SWEET ITALIAN SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Sodium, Na | 678 MG | 955 MG |