HONDURAN BRAND CURED PORK SAUSAGE vs BRAT HANS
Nutrition comparison per 100 g serving
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BRAT HANS wins in 9 out of 10 nutrient categories
HONDURAN BRAND CURED PORK SAUSAGE: 0
vs
BRAT HANS: 9
(1 ties)
Overview
| Nutrient | HONDURAN BRAND CURED PORK SAUSAGE | BRAT HANS | Winner |
|---|---|---|---|
| Calories | 234 cal | 153 cal | |
| Protein | 15 g | 18.8 g | |
| Carbs | 5 g | 1.2 g | |
| Fat | 16.3 g | 7.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONDURAN BRAND CURED PORK SAUSAGE | BRAT HANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 10.6 MG |
Minerals
| Mineral | HONDURAN BRAND CURED PORK SAUSAGE | BRAT HANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 678 MG | 741 MG |