HOMMOUS DIP vs CHI-CHI'S
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
HOMMOUS DIP: 4
vs
CHI-CHI'S: 4
(2 ties)
Overview
| Nutrient | HOMMOUS DIP | CHI-CHI'S | Winner |
|---|---|---|---|
| Calories | 161 cal | 33 cal | |
| Protein | 5.4 g | 0 g | |
| Carbs | 10.7 g | 6.7 g | |
| Fat | 11.8 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMMOUS DIP | CHI-CHI'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 4 MG |
Minerals
| Mineral | HOMMOUS DIP | CHI-CHI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 500 MG |