HOMINY BEAN SOUP vs CHICKEN TORTILLA SOUP WITH LIME
Nutrition comparison per 100 g serving
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CHICKEN TORTILLA SOUP WITH LIME wins in 6 out of 10 nutrient categories
HOMINY BEAN SOUP: 3
vs
CHICKEN TORTILLA SOUP WITH LIME: 6
(1 ties)
Overview
| Nutrient | HOMINY BEAN SOUP | CHICKEN TORTILLA SOUP WITH LIME | Winner |
|---|---|---|---|
| Calories | 66 cal | 71 cal | |
| Protein | 2.6 g | 3.8 g | |
| Carbs | 10.1 g | 7.1 g | |
| Fat | 2.0 g | 2.9 g | |
| Fiber | 2.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMINY BEAN SOUP | CHICKEN TORTILLA SOUP WITH LIME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3.8 MG |
Minerals
| Mineral | HOMINY BEAN SOUP | CHICKEN TORTILLA SOUP WITH LIME | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 25 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 211 MG | 275 MG |