HOMETOWN BAGEL vs WHOLESOME FAST FOOD
Nutrition comparison per 100 g serving
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WHOLESOME FAST FOOD wins in 4 out of 10 nutrient categories
HOMETOWN BAGEL: 3
vs
WHOLESOME FAST FOOD: 4
(3 ties)
Overview
| Nutrient | HOMETOWN BAGEL | WHOLESOME FAST FOOD | Winner |
|---|---|---|---|
| Calories | 393 cal | 375 cal | |
| Protein | 14.3 g | 37.5 g | |
| Carbs | 71.4 g | 37.5 g | |
| Fat | 7.1 g | 12.5 g | |
| Fiber | 3.6 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMETOWN BAGEL | WHOLESOME FAST FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMETOWN BAGEL | WHOLESOME FAST FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 1,286 MG | 0 MG |