Homestyle White Cheddar Cheese Curds vs Breaded Yellow Cheese Curds 4513
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
Homestyle White Cheddar Cheese Curds: 5
vs
Breaded Yellow Cheese Curds 4513: 5
(1 ties)
Overview
| Nutrient | Homestyle White Cheddar Cheese Curds | Breaded Yellow Cheese Curds 4513 | Winner |
|---|---|---|---|
| Calories | 353 cal | 314 cal | |
| Protein | 19.0 g | 15 g | |
| Carbs | 14.8 g | 25 g | |
| Fat | 23.9 g | 17 g | |
| Fiber | 0.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Homestyle White Cheddar Cheese Curds | Breaded Yellow Cheese Curds 4513 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | Homestyle White Cheddar Cheese Curds | Breaded Yellow Cheese Curds 4513 | Winner |
|---|---|---|---|
| Calcium, Ca | 518 MG | 365 MG | |
| Iron, Fe | 0.2 MG | 1.1 MG | |
| Potassium, K | 84 MG | 42 MG | |
| Sodium, Na | 627 MG | 697 MG |