HOMESTYLE WEDGES vs ORGANIC SHOESTRING FRIES
Nutrition comparison per 100 g serving
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HOMESTYLE WEDGES wins in 5 out of 11 nutrient categories
HOMESTYLE WEDGES: 5
vs
ORGANIC SHOESTRING FRIES: 3
(3 ties)
Overview
| Nutrient | HOMESTYLE WEDGES | ORGANIC SHOESTRING FRIES | Winner |
|---|---|---|---|
| Calories | 143 cal | 179 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 23.8 g | 28.6 g | |
| Fat | 3.6 g | 6.0 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE WEDGES | ORGANIC SHOESTRING FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 5.7 MG |
Minerals
| Mineral | HOMESTYLE WEDGES | ORGANIC SHOESTRING FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Potassium, K | 429 MG | 500 MG | |
| Sodium, Na | 345 MG | 30 MG |